Dee Speculos Donut
Packaged product Nuts and Seeds Cajthaml s.r.o
Dee Speculos Donut contains 477 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 477 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars18 gabove the median for nuts and seeds (median 6.9 g)
- Fat23 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium472 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cajthaml s.r.o
- Barcode
- 8594207600832
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hanuta Ferreiro | 477 | 7 g | 52 g | 26 g |
| Fruit et nuts énergie ail!ail!ail! | 477 | 13.2 g | 41 g | 32 g |
| Flax Seed (Linfrön) ICA | 477 | 19 g | 13 g | 31 g |
| Multiseed Carrot Almond Taste Of Nature | 477 | 15.6 g | 32.3 g | 30.7 g |
| Fruit en nut bars Eat natural | 477 | 4.3 g | 52.4 g | 26.1 g |
| Nuts Emco | 477 | 11 g | 50 g | 25 g |
| Crac a Nut Szechuan Pepper Flavour Duyvis | 477 | 12 g | 58 g | 21 g |
| Crac a nut oven roasted Duyvis | 477 | 12 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594207600832. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.