Fruit Biscuits Boscruchten
Packaged product Sweets and Desserts 1 de Beste
Fruit Biscuits Boscruchten contains 383 kcal per 100 g. A serving, 43.5 g (43.5 g) provides about 167 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 60% of the Daily Value for manganese, 30% of the Daily Value for copper and 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0.56 mg | 0.2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 33 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.25 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 38.8 µg | 10% |
| Vitamin B12 L | 0.006 µg | 0.2% |
| Calcium L | 31.6 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 53.8 mg | 13% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 443 mg | 9% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 12.1 µg | 8% |
| Chloride L | 124 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 78%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber6 gin the top quarter of sweets and desserts (median 3 g)
- Sugars33 gabove the median for sweets and desserts (median 26.9 g)
- Fat7 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 35.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 13.2 µg |
|---|
Other components (2)
| Water L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 1 de Beste
- Barcode
- 8710871194570
- Quantity
- 218 g
- Label serving
- 43.5 g
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwebloem, 21% rozijnen, volkoren tarwemeel, 8% bosvruchtenvulling (glucose-fructosestroop, suiker, bevochtigings - middel: glycerol, 8% fruitpuree (braam, rode bes, framboos). tarwezemelen, dextrose, havermeel, geleermiddel: pectinen, 1,5% fruitconcentraat (framboos, rode bes), voedingszuur: citroenzuur, zuurteregelaar: E331/E333, natuurlijke aroma's), 7% krenten, plantaardige oliën (raapzaad, zonnebloem, palm, kokos), suiker, vulstof: E965, inuline, glucosestroop, rijstmeel, zout, emulgator: raapzaadlecithine, tarwezetmeel, rijsmiddel: E450/E500/E503, scharrelkippenei, invertsuikerstroop, magere melkpoeder, weipoeder (melk), voedingszuur: citroenzuur, meelverbeteraar: E223
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupRiceSaltEggPalm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710871194570. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.