Frozen French Fries - Spicy Seasoned

Packaged product Snacks H.E.B.

Frozen French Fries - Spicy Seasoned contains 165 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 186 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen French Fries - Spicy Seasoned by H.E.B., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
2.4 gprotein
24.7 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 5.9 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 459 mg 20%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 2.4 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Calcium L 11.8 mg0.9%
Iron L 1.2 mg7%
Potassium L 365 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%165kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron7%Calcium0.9%

Nutritional insights

  • Protein2.4 gin the lowest quarter of snacks (median 3.1 g)
  • Fiber2.4 gabove the median for snacks (median 2.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 0.4 g)
  • Fat5.9 gbelow the median for snacks (median 8.2 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 0.9 g)
  • Sodium459 mgin the top quarter of snacks (median 299 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H.E.B.
Barcode
0041220735365
Quantity
3 oz
Label serving
16 pieces
Category
fries
Nutri-Score
C as computed by Open Food Facts

Ingredients

Total Fat: 5g - Saturated Fat: 0g - Trans Fat: 0g - Cholesterol: 0mg - Sodium: 390mg - Total Carbohydrate: 8g - Dietary Fiber: 2g - Total Sugars: 0g - Added Sugars: 0g - Protein: 2g - Vitamin D: 0mcg - Calcium: 10mg - Iron: 1mg - Potassium: 310mg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Seasoned Curly Fries ASDA 183 3.2 g 34 g 8.6 g
Sweet potato fries Sainsbury's 186 2.4 g 23.6 g 8.2 g
Garlic & Herb Parmesan Fries 365 Whole Foods Market 143 3.6 g 16.7 g 7.1 g
Steak Fries Thick Cut French Fried Potatoes Aldi 143 2.4 g 22.6 g 4.2 g
mixed root vegetable fries strong root 188 2.5 g 20 g 8.8 g
Yukon Select Fries Alexia 141 2.4 g 24.7 g 3.5 g
Southern Fried Pops & Fries Farmfoods Air Fryer 189 8.6 g 17.7 g 9.3 g
Frites U 138 2 g 22 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen French Fries - Spicy Seasoned?

100 g of Frozen French Fries - Spicy Seasoned has 165 kcal.

How much protein is in Frozen French Fries - Spicy Seasoned?

Frozen French Fries - Spicy Seasoned contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 3.1 g).

How many carbs are in Frozen French Fries - Spicy Seasoned?

Frozen French Fries - Spicy Seasoned has 24.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen French Fries - Spicy Seasoned?

Frozen French Fries - Spicy Seasoned contains 5.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frozen French Fries - Spicy Seasoned?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220735365. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.