Sweet potato fries
Packaged product Snacks Sainsbury's
Sweet potato fries contains 186 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (186 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 16.2 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gbelow the median for snacks (median 3.1 g)
- Sugars16.2 gin the top quarter of snacks (median 0.4 g)
- Fat8.2 gbelow the median for snacks (median 8.2 g)
- Saturated fat0.6 gbelow the median for snacks (median 0.9 g)
- Sodium76 mgin the lowest quarter of snacks (median 299 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00225250
- Category
- fries
- Packaging
- en:mixed-plastic-film,en:mixed-plastic-tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mixed root vegetable fries strong root | 188 | 2.5 g | 20 g | 8.8 g |
| Seasoned Curly Fries ASDA | 183 | 3.2 g | 34 g | 8.6 g |
| Southern Fried Pops & Fries Farmfoods Air Fryer | 189 | 8.6 g | 17.7 g | 9.3 g |
| Frozen French Fries - Spicy Seasoned H.E.B. | 165 | 2.4 g | 24.7 g | 5.9 g |
| Burger King French Fries (Large) Burger King | 228 | 3.2 g | 31.6 g | 10 g |
| Dirty Fries By sainsbury's | 228 | 6.4 g | 19 g | 13.6 g |
| Garlic & Herb Parmesan Fries 365 Whole Foods Market | 143 | 3.6 g | 16.7 g | 7.1 g |
| Steak Fries Thick Cut French Fried Potatoes Aldi | 143 | 2.4 g | 22.6 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet potato fries?
100 g of Sweet potato fries has 186 kcal.
How much protein is in Sweet potato fries?
Sweet potato fries contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 3.1 g).
How many carbs are in Sweet potato fries?
Sweet potato fries has 23.6 g of total carbohydrates per 100 g, including 16.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet potato fries?
Sweet potato fries contains 8.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Sweet potato fries?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00225250. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.