Frites rustiques au four - 1kg
Packaged product Vegetables U
Frites rustiques au four - 1kg contains 136 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (149 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B6, 12% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 16.9 mg | 4% |
| Phosphorus L | 38.2 mg | 3% |
| Potassium L | 343 mg | 7% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.2 gbelow the median for vegetables (median 2.5 g)
- Fat3.3 gin the lowest quarter of vegetables (median 4.5 g)
- Sodium108 mgabove the median for vegetables (median 56 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water74.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 74.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220170499
- Quantity
- 1 kg
- Category
- Frozen potato fries
- Packaging
- frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes 94.4%, sunflower oil 3.5%, modified potato starch, dextrin, salt, rice flour, spice, dextrose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites allumettes Lidl | 136 | 2.1 g | 24 g | 2.7 g |
| opa friet Aviko | 136 | 2.5 g | 23 g | 3.5 g |
| McCain la frite belge McCain | 136 | 2.5 g | 22 g | 3.5 g |
| Frites Belle France | 136 | 2.4 g | 20 g | 4.6 g |
| Skinny Fries McCain | 136 | 2.9 g | 19 g | 5 g |
| Hranolky vlnky Billa | 137 | 2.2 g | 24 g | 3.1 g |
| Dicke Fritte Edeka | 137 | 2 g | 22 g | 4 g |
| Steak House Frites Edeka | 137 | 2 g | 22 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220170499. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.