How many calories are in Fridge raiders poppers?

100 g of Fridge raiders poppers has 235 kcal. Serving, 1 serving, 68 g (68 g): about 160 kcal.

Is Fridge raiders poppers high in protein?

Fridge raiders poppers contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 9.1 g in serving, 1 serving, 68 g (68 g). About 23% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Fridge raiders poppers?

Fridge raiders poppers has 22.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fridge raiders poppers?

Fridge raiders poppers contains 10 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Fridge raiders poppers?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fridge raiders poppers

Packaged product Snacks Fridge raiders

Fridge raiders poppers contains 235 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 160 kcal.

Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

235kcal per 100 g

13.4 gprotein

22.1 gcarbohydrates

10 gfat

160kcal in serving, 1 serving, 68 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	10 g	13%
Saturated fat L	1.8 g	9%
Sodium L	376 mg	16%
Total carbohydrates L	22.1 g	8%
Dietary fiber L	1.2 g	4%
Total sugars L	0.15 g
Added sugars L	0 g	0%
Protein L	13.4 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 38%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.4 gabove the median for snacks (median 7.5 g)
Fiber1.2 gin the lowest quarter of snacks (median 4 g)
Sugars0.15 gin the lowest quarter of snacks (median 4.5 g)
Fat10 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1.8 gin the lowest quarter of snacks (median 3.6 g)
Sodium376 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fridge raiders
Barcode: 5000342001272
Label serving: 1 serving (68 g)
Category: Snacks
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast (52%), Commeal, Wheat Flour, Vegetable Oils (Rapeseed, Sunflower), Water, Rusk (Wheat), Salt, Dried Paprika, Maize Flour, Flavourings, Garlic Powder, Spices, Starch Wheat), Potato Starch, Onion Powder, Herbs, ast, Turmeric Extract, Colour: Paprika Extract ergy advice: For Allergens, including cereals staining gluten, see ingredients in bold May contain Sulphites and Soya Or bites are made with 100% Chicken Breast, and coated in a tasty crumb. Every care has been taken to remove bones but some may remain. KEEPING IT FRESH For maximum flavour and freshness, keep frigerated below 5°C. Eat within 2 days of pening and before the use by date. Not suitable for home freezing 600-240907 Made with 100% REA CHICKEN BREA WE'RE ON A MISSION TO HUNGER PANGS ONCE AN WITH REAL Snacks of S WE'RE TALKING REA Chicken Breast SNACKING SATISFACTION JUST GREAT TA Protein Powered FRESH FROM THE FRI LIFE'S TOO FULL FOR E NUTRITION INFO "Reference Intake of an age (8400k1/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Garlic Onion Rapeseed (canola) oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000342001272. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.