Friarielli italiani
Packaged product Vegetables Eurospin
Friarielli italiani contains 309 kcal per 100 g.
Roughly 96% of its calories come from fat, with 4% from protein and 0% from alcohol (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
100 g provides 108% of the Daily Value for Vitamin E, 78% of the Daily Value for Vitamin C and 53% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 70.3 mg | 78% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 16.2 mg | 108% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 101 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.1 mg | 2% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 51.7 mg | 4% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 79.3 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the top quarter of vegetables (median 1.4 g)
- Fiber2.2 gabove the median for vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
- Fat33 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat3.9 gin the top quarter of vegetables (median 0 g)
- Sodium520 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.005 g |
|---|
Carotenoids (1)
| Beta-carotene L | 240 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596116826
- Quantity
- 185g
- Category
- Canned vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli 66%, olio di semi di girasole 27%, sale, aceto di vino bianco, correttore di acidità: acido lattico, aglio, antiossidante: acido ascorbico, peperoncino. Può contenere tracce di PESCE, LATTE, FRUTTA A GUSCIO, SEDANO, LUPINI e MOLLUSCHI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltVinegarGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596116826. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.