Bønner Brune Tørkede

Packaged product Vegetables Eldorado

Bønner Brune Tørkede contains 314 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 29% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
20.1 gprotein
44.2 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.4 g 2%
Sodium L 20 mg 0.9%
Total carbohydrates L 44.2 g 16%
Dietary fiber L 18.1 g 65%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 20.1 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 63%Fat: 8%314kcal / 100 g
  • Protein 29%
  • Carbohydrates 63%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.1 gin the top quarter of vegetables (median 1.4 g)
  • Fiber18.1 gin the top quarter of vegetables (median 1.7 g)
  • Sugars3.4 gabove the median for vegetables (median 1.7 g)
  • Fat2.4 gin the top quarter of vegetables (median 0.1 g)
  • Saturated fat0.4 gin the top quarter of vegetables (median 0 g)
  • Sodium20 mgin the lowest quarter of vegetables (median 242 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.2 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L40.8 g

Product details

Brand
Eldorado
Barcode
7035620043406
Quantity
500 g
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tørkede brune bønner

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hollandse Bruine Bonen HAK 314 20.1 g 44.2 g 2.4 g
Gedroogde Witte Bonen JUMBO 315 20.1 g 44.2 g 2.4 g
Gedroogde Bruine Bonen JUMBO 315 20.1 g 44.2 g 2.4 g
Gedroogde Zwarte Bonen JUMBO 315 20.1 g 44.2 g 2.4 g
Rote Beete-Chips KoRo 316 8.6 g 60 g 0 g
Salasa tartufata Il tartufo 319 2.7 g 0.13 g 33.2 g
Friarielli italiani Eurospin 309 2.7 g 0 g 33 g
Sempio, braised lotus root in soy sauce Sempio 322 1.1 g 72.2 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620043406. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bønner Brune Tørkede?

100 g of Bønner Brune Tørkede has 314 kcal.

Is Bønner Brune Tørkede high in protein?

Bønner Brune Tørkede contains 20.1 g of protein per 100 g (40% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.4 g).

How many carbs are in Bønner Brune Tørkede?

Bønner Brune Tørkede has 44.2 g of total carbohydrates per 100 g, including 18.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bønner Brune Tørkede?

Bønner Brune Tørkede contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Bønner Brune Tørkede?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.