French Fries
Packaged product Vegetables McCain
French Fries contains 148 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 148 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (149 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber3.2 gin the top quarter of vegetables (median 2.5 g)
- Fat5.5 gabove the median for vegetables (median 4.5 g)
- Saturated fat0.6 gabove the median for vegetables (median 0.5 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 5010228003542
- Label serving
- 1 serving (100 g)
- Category
- Frozen potato fries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (88%), Vegetable Oils (Rapeseed, Sunflower) - in varying proportions, Batter (WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Modified Starch (Maize, Tapioca), Rice Flour, Salt, Corn Starch, Turmeric Extract, Colour (Paprika Extract)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSunflower oilWheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Frite bio MC CAIN | 148 | 2 g | 24.5 g | 4 g |
| Crispy Crinkle Fries Strong Roots | 148 | 2.2 g | 25.6 g | 3.8 g |
| Frites Kadi | 148 | 1.6 g | 20 g | 6 g |
| Wedges au poivre noir Picard | 148 | 2.5 g | 22 g | 5.1 g |
| Frites Tradition McCain | 148 | 2.6 g | 24.8 g | 4.3 g |
| Golden Allumettes MC CAIN | 148 | 2.5 g | 22 g | 5 g |
| Golden Allumettes MC CAIN | 148 | 2.5 g | 22 g | 5 g |
| Mc Can Cote Resto McCain | 148 | 3 g | 23 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010228003542. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.