Fraisier
Packaged product Sweets and Desserts Bonne Maman
Fraisier contains 219 kcal per 100 g. A serving, 100 g, 1 pot (100 g) provides about 219 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin C, 15% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 92 mg | 31% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 19 g | |
| Added sugars L | 16.4 g | 33% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 18.2 mg | 20% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 48.2 µg | 12% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 38.2 mg | 3% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 54.2 mg | 4% |
| Potassium L | 99.4 mg | 2% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 14.4 µg | 10% |
| Chloride L | 33.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gbelow the median for sweets and desserts (median 2.7 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat12 gin the top quarter of sweets and desserts (median 9.7 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 6 g)
- Sodium56 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 0.51 g |
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.02 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 0.39 g |
Carotenoids (1)
| Beta-carotene L | 31.5 µg |
|---|
Other components (2)
| Water L | 63.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 3045320525106
- Quantity
- 200 g (2 x 100 g)
- Label serving
- 100 g (1 pot)
- Category
- Fraisiers
- Packaging
- Plastic,Metal,Paper or cardboard,Cardboard,pot,fresh,fr:etui-en-carton,fr:opercule-en-metal,fr:opercule-metal-et-etui-carton-a-recycler,fr:pot-en-plastique,fr:pot-plastique-a-jeter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fraises 34%, crème fraîche, sucre, eau, œufs entiers frais, farine de blé, jaune d'œufs, beurre, amidon, arôme naturel de vanille, jus de citron concentré, gélifiant : pectines de fruits, poudre à lever (diphosphates et carbonates de sodium, farine de blé).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarEggWheat flourButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fraisier Bonne Maman | 219 | 2.6 g | 24 g | 12 g |
| Fraisier Bonne Maman | 223 | 2.5 g | 25 g | 12 g |
| Fraisier Bonne Maman | 215 | 2.5 g | 23 g | 12 g |
| Fraisier Bonne Maman | 215 | 2.5 g | 23 g | 12 g |
| Fraisier Hafner | 224 | 2.4 g | 29 g | 11 g |
| Fraisier Hafner | 224 | 2.4 g | 29 g | 11 g |
| Fraisier Les Desserts du Crémier | 211 | 2.1 g | 30 g | 9.2 g |
| Gâteau façon fraisier Picard | 230 | 2.8 g | 33 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3045320525106. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.