Fourré
Packaged product Sweets and Desserts Kif
Fourré contains 491 kcal per 100 g. A serving, 21.7 g (21.7 g) provides about 107 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 491 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 11.2 g | 56% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 29 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars29 gin the lowest quarter of sweets and desserts (median 32 g)
- Fat23 gabove the median for sweets and desserts (median 20 g)
- Saturated fat11.2 gin the top quarter of sweets and desserts (median 8.7 g)
- Sodium112 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kif
- Barcode
- 6194002560137
- Quantity
- 130 g
- Label serving
- 21.7 g
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
[Cereals: wheat Flour, sugar, hydrogenated vegetable fats (palm), alkalized cocoa 5%, hydrogenated vegetable fats (copra), hydrogenated vegetable fats (palm kernel), milk: powdered milk 3%, milk: whey 1%, cereals: dextrose, salt, food additives: (lifting agents: ammonium bicarbonate (INS 50310) (GMP), sodium bicarbonate (INS 50011)) (GMP)), acidity regulators: (citric acid (INS 330) (GMP)), emulsifier: (soy: soy lecithin (INS 3221)), aromas: (vanillin aroma (identical to natural substances)), flour treatment agent: (sodium metabisulfite (INS 223))). Can contain the trace of hazelnut". ("Is not recommended for allergic Individuals).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSaltWheat flourPalm oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Fourrage Cacaoté Bio Village | 491 | 8.4 g | 65 g | 21 g |
| Oreo (Mini Bolachas) Continente | 491 | 5 g | 67 g | 22 g |
| Biscotti con Crema Kekse mit Zitronencremefüllung Biscotto | 491 | 5.1 g | 58 g | 26 g |
| remix tiramisu Oreo | 491 | 4.3 g | 67 g | 22 g |
| Hellema Double Choc. Fourre hallema | 491 | 6 g | 73 g | 19 g |
| Oreo crispy and thin coconut flavour Oreo | 491 | 4.8 g | 69 g | 21 g |
| Sandwich Yogourt/baies de bois Blévita | 491 | 11 g | 58 g | 23 g |
| Delightfully Dunkable Custard Creams Co-op | 491 | 5.3 g | 68 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6194002560137. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.