Delightfully Dunkable Custard Creams
Packaged product Sweets and Desserts Co-op
Delightfully Dunkable Custard Creams contains 491 kcal per 100 g. A serving, 1 biscuit(s, 12 g (12 g) provides about 59 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 29 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 4.8 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars29 gin the lowest quarter of sweets and desserts (median 35 g)
- Fat22 gabove the median for sweets and desserts (median 20.6 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 7.9 g)
- Sodium172 mgbelow the median for sweets and desserts (median 272 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000128584364
- Quantity
- 300 g
- Label serving
- 1 biscuit(s) (12 g)
- Category
- Filled biscuits
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Whey Solids (Milk), Glucose Syrup, Wheat Starch, Raising Agents (Ammonium hydrogen carbonate, Sodium hydrogen carbonate), Salt, Flavouring, Colour (Mixed carotenes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mega Cookies and Cream Belmont | 491 | 5 g | 65.5 g | 22.3 g |
| mini oreo Oreo | 490 | 4.9 g | 68.6 g | 22.1 g |
| Custard Creams Aldi | 492 | 6.2 g | 66.2 g | 23.1 g |
| Nussa biscuits Sondey | 490 | 6.9 g | 63.1 g | 23.3 g |
| Oreo Vanilla Latte Oreo | 489 | 4.2 g | 66.9 g | 22.2 g |
| Custard Cream Biscuits Booker | 493 | 5.1 g | 68 g | 22 g |
| oreo Oreo โอรีโอ | 493 | 4.4 g | 71 g | 21 g |
| Custard Creams Crawford's | 493 | 5.3 g | 68.3 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delightfully Dunkable Custard Creams?
100 g of Delightfully Dunkable Custard Creams has 491 kcal. Serving, 1 biscuit(s, 12 g (12 g): about 59 kcal.
How much protein is in Delightfully Dunkable Custard Creams?
Delightfully Dunkable Custard Creams contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.64 g in serving, 1 biscuit(s, 12 g (12 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.8 g).
How many carbs are in Delightfully Dunkable Custard Creams?
Delightfully Dunkable Custard Creams has 68 g of total carbohydrates per 100 g, including 1.3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delightfully Dunkable Custard Creams?
Delightfully Dunkable Custard Creams contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Delightfully Dunkable Custard Creams?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128584364. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.