ข้าวผัดกะเพราหมูคลุก
Packaged product Meat เฮียบั๊ก
ข้าวผัดกะเพราหมูคลุก contains 185 kcal per 100 g. A serving, 1 ถาด, 200 กรัม g (200 g) provides about 370 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of meat (median 17.1 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat4 gbelow the median for meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Sodium705 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- เฮียบั๊ก
- Barcode
- 8859526810042
- Quantity
- 200 g
- Label serving
- 1 ถาด (200 กรัม) g
- Category
- stir-fried-rice-with-basil-and-pork
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวสวย 47%, ซอสผัดกะเพรา (ในกะเพรา, น้ำมันพืช, กระเทียม, พริก, วัตถุปรุงแต่งรสอาหาร (INS 262(i), INS 451(i), โมโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5'-ไรโบนิวคลีโอไทด์), น้ำตาล) 25.2%, เนื้อหมู 10.1%, ผักรวม (ข้าวโพดอ่อน, แครอท, ถั่วลันเตา, ถั่วฝักยาว, หัวหอมใหญ่) 14.2%, น้ำมันพืช 2.4%, ใบกะเพรา 1.1%. มีผลิตภัณฑ์จากถั่วเหลือง, แป้งสาลี, ปลา, กุ้ง และหอย
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicSugar
Source of the nutrition information
- Open Food Facts, record 8859526810042. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.