How many calories are in Fondue Parmesan?

100 g of Fondue Parmesan has 232 kcal. Serving, 56 g / 1 morceau (56 g): about 130 kcal.

How much protein is in Fondue Parmesan?

Fondue Parmesan contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 56 g / 1 morceau (56 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 13 g).

How many carbs are in Fondue Parmesan?

Fondue Parmesan has 23.2 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fondue Parmesan?

Fondue Parmesan contains 14.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Fondue Parmesan?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fondue Parmesan

Packaged product Bread and Baked Goods La Paysanne

Fondue Parmesan contains 232 kcal per 100 g. A serving, 56 g / 1 morceau (56 g) provides about 130 kcal.

Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 307 kcal per 100 g across 100 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

232kcal per 100 g

5.4 gprotein

23.2 gcarbohydrates

14.3 gfat

130kcal in serving, 56 g / 1 morceau (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	14.3 g	18%
Saturated fat L	2.7 g	13%
Trans fat L	0.18 g
Cholesterol L	8.9 mg	3%
Sodium L	308 mg	13%
Total carbohydrates L	23.2 g	8%
Dietary fiber L	0 g	0%
Total sugars L	7.1 g
Added sugars L	0.001 g	0%
Protein L	5.4 g	11%
Vitamin A L	53.6 µg	6%
Vitamin C L	0 mg	0%
Calcium L	35.7 mg	3%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 38%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.4 gin the lowest quarter of bread and baked goods (median 13 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 1.5 g)
Sugars7.1 gin the top quarter of bread and baked goods (median 1.8 g)
Fat14.3 gin the lowest quarter of bread and baked goods (median 19 g)
Saturated fat2.7 gin the lowest quarter of bread and baked goods (median 9 g)
Sodium308 mgin the lowest quarter of bread and baked goods (median 520 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.5 g
Polyunsaturated fat L	4.5 g

Product details

Brand: La Paysanne
Barcode: 0067201100021
Quantity: 225 g / 4 morceaux de 56 g
Label serving: 56 g / 1 morceau
Category: Breaded cheeses
Packaging: fresh
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GARNITURE : EAU, FROMAGES PARMESAN, A LA CRÈME, CHEDDAR ET ROMANO (LAIT, SUBSTANCES LAITIÈRES MODIFIÉES, SEL. CULTURE BACTÉRIENNE, ENZYME MICROBIENNE, LIPASE, CHLORURE DE CALCIUM, GOMME DE CAROUBE, CELLULOSE, ACIDE SORBIQUE), SUBSTANCES LAITIÈRES MODIFIÉES, HUILE DE CANOLÀ, FARINE DE BLÉ ENRICHIE, AMIDON DE MAIS, SAVEUR NATURELLE DE FROMAGE, SEL. CHAPELURE : ENROBAGE (EAU, FARINE DE MAIS, AMIDON DE MAIS M0D9FIÉ, FARINE DE BLE ENRICHIE, SEL GOMME XANTHANE, DEXTROSE), CHAPELURE DE BLE GRILLEE AVEC EPICES, HUILE DE CANOLA, ACIDE SORBIQUE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Milk Rapeseed (canola) oil Wheat flour Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0067201100021. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.