How many calories are in Fondant chocolat?

100 g of Fondant chocolat has 426 kcal.

How much protein is in Fondant chocolat?

Fondant chocolat contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Fondant chocolat?

Fondant chocolat has 43 g of total carbohydrates per 100 g, including 3.3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fondant chocolat?

Fondant chocolat contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Fondant chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (54% DV), manganese (31% DV), iron (21% DV), Vitamin B12 (20% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fondant chocolat?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fondant chocolat

Packaged product Sweets and Desserts Monoprix

Fondant chocolat contains 426 kcal per 100 g.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (421 kcal per 100 g).

100 g provides 54% of the Daily Value for copper, 31% of the Daily Value for manganese and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

426kcal per 100 g

5.3 gprotein

43 gcarbohydrates

25 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	426 kcal
Total fat L	25 g	32%
Saturated fat L	16 g	80%
Cholesterol L	139 mg	46%
Sodium L	112 mg	5%
Total carbohydrates L	43 g	16%
Dietary fiber L	3.3 g	12%
Total sugars L	38 g
Added sugars L	36.9 g	74%
Protein L	5.3 g	11%
Vitamin A L	165 µg	18%
Vitamin C L	0.096 mg	0.1%
Vitamin D L	1.3 µg	6%
Vitamin E L	0.99 mg	7%
Thiamin (B1) L	0.078 mg	7%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	0.17 mg	1%
Pantothenic acid (B5) L	0.58 mg	12%
Vitamin B6 L	0.051 mg	3%
Folate (B9) L	26.1 µg	7%
Vitamin B12 L	0.49 µg	20%
Calcium L	42.9 mg	3%
Iron L	3.7 mg	21%
Magnesium L	66.2 mg	16%
Phosphorus L	156 mg	12%
Potassium L	277 mg	6%
Zinc L	1.3 mg	12%
Copper L	0.49 mg	54%
Manganese L	0.71 mg	31%
Selenium L	5.9 µg	11%
Iodine L	9.4 µg	6%
Chloride L	11.5 mg	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 41%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
Fiber3.3 gin the top quarter of sweets and desserts (median 2.8 g)
Sugars38 gin the top quarter of sweets and desserts (median 33.1 g)
Saturated fat16 gin the top quarter of sweets and desserts (median 14 g)
Sodium112 mgin the top quarter of sweets and desserts (median 58 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Water23.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	8.1 g
Polyunsaturated fat L	1.2 g

Sugars and starch (1)

Starch L	7.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.006 g
DHA (omega-3, 22:6 n-3) L	0.036 g
ALA (omega-3, 18:3 n-3) L	0.11 g
Linoleic acid (omega-6, 18:2) L	1 g

Carotenoids (1)

Beta-carotene L	28.6 µg

Other components (2)

Water L	23.3 g
Alcohol L	0 g

Product details

Brand: Monoprix
Barcode: 3350034017886
Quantity: 100 g
Category: fondant-au-chocolat
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir 28% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines de _soja_)), _œufs_ 25%, sucre, _beurre_, farine de blé, poudre à lever (diphosphate, carbonates de sodium). Traces de _fruits à coque_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Sugar Butter Wheat flour Cocoa butter

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Food	Calories	Protein	Carbs	Fat
Fondant au chocolat Franprix	426	5.6 g	43 g	25 g
Cœur Fondant au Chocolat Bonne Maman	427	6.6 g	37 g	27 g
Coeur Fondant Au Chocolat Milsa	425	5.9 g	39 g	27 g
Fondant au Chocolat Migros	428	6 g	45 g	25 g
Gü 2 hearts chocolate fondants Gü	422	6.3 g	43 g	26 g
Fondant chocolat BIO LA VIE	421	5.2 g	43 g	25 g
Fondant au chocolat Delhaize	432	6.4 g	49 g	22.8 g
Fondant au Chocolat Monoprix	419	6.5 g	51 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3350034017886. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.