Flûtes sésame
Packaged product Snacks Delhaize
Flûtes sésame contains 511 kcal per 100 g. A serving, 25 g (25 g) provides about 128 kcal.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (488 kcal per 100 g).
100 g provides 73% of the Daily Value for manganese, 67% of the Daily Value for copper and 38% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 0.4 mg | 0.1% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.46 mg | 38% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 47.2 µg | 12% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 315 mg | 24% |
| Iron L | 5.3 mg | 30% |
| Magnesium L | 136 mg | 32% |
| Phosphorus L | 334 mg | 27% |
| Potassium L | 358 mg | 8% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.6 mg | 67% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 14.3 µg | 26% |
| Iodine L | 19.7 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of snacks (median 12 g)
- Sugars3 gabove the median for snacks (median 2.8 g)
- Fat28 gin the top quarter of snacks (median 22.6 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.8 g)
- Sodium520 mgbelow the median for snacks (median 710 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water8.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.1 µg |
|---|
Other components (2)
| Water L | 8.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111030531
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Salty sesame snacks
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, graines de sésame 27%, huile d'olive vierge extra 7%, lait écrémé en poudre, sel, levure, farine de malt d'orge, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini flutes sesame Kambly | 511 | 16 g | 46 g | 28 g |
| Sesame Snack with Chia Sesame Snaps | 511 | 13.3 g | 46.7 g | 31.1 g |
| Triangles Feuilletés 2 Sésames et Pavot Pur Beurre Casino | 512 | 9.7 g | 53 g | 28 g |
| Flûtes au sésame Picard | 510 | 18 g | 47 g | 28 g |
| Triangles Sésame pavot Biscuits Mistral | 508 | 3.4 g | 54.3 g | 27.4 g |
| Triangles sesame et pavot Les Saveurs du Clavon | 515 | 9.9 g | 52.1 g | 29.1 g |
| Mini grissini au sésame Blini | 519 | 8.1 g | 37.7 g | 36 g |
| Crackers aux insectes entiers Micronutris | 503 | 18 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400111030531. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.