Flûtes Salz
Flûtes Salz contains 463 kcal per 100 g. A serving, 30.0 g (30 g) provides about 139 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
100 g provides 69% of the Daily Value for chloride, 67% of the Daily Value for manganese and 41% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 151 µg | 17% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.49 mg | 41% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 36.4 µg | 9% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 57.8 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 58.8 mg | 14% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 289 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 54 µg | 36% |
| Chloride L | 1,594 mg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.7 gbelow the median for snacks (median 4 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 41.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.85 g |
Carotenoids (1)
| Beta-carotene L | 38.8 µg |
|---|
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7627534620042
- Quantity
- 130g
- Label serving
- 30.0 g
- Category
- Savory snack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (Weiss, Halbweiss), Butter 22%, Kochsalz 2,4%, Magermilch - pulver, Hefe, Gerstenmalzmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534620042. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.