Flour tortillas
Packaged product Bread and Baked Goods
Flour tortillas contains 275 kcal per 100 g. A serving, 1 tortilla, 25.5 g (25.5 g) provides about 70 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (278 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 7.8 g | 16% |
| Calcium L | 118 mg | 9% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for bread and baked goods (median 7 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.6 g)
- Sugars3.9 gin the top quarter of bread and baked goods (median 0.81 g)
- Fat5.9 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat3.9 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium667 mgin the top quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 51 g | 51 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 3.9 g | 3.9 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 667 mg | 667 mg |
Product details
- Barcode
- 0075450003666
- Label serving
- 1 TORTILLA (25.5 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (contains one or more of the following: palm oil, soybean oil and/or corn oil), contains 2% or less of the following: salt, sugar, leavening (sodium bicarbonate, sodium aluminum sulfate, cornstarch, calcium sulfate, monocalcium phosphate), mono - and diglycerides, enzymes, gum blend, fumaric acid, calcium propionate, sorbic acid, dough conditioner (sodium metabisulphite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour tortillas Flowers Foods Inc. | 275 | 7.5 g | 50 g | 6.3 g |
| Gordita Style Fajita Tortilla Wegmans Food Markets Inc. | 278 | 5.6 g | 46.3 g | 7.4 g |
| traditional flour tortillas La Tortilla Factory | 278 | 8.3 g | 47.2 g | 6.9 g |
| Mission, multigrain artisan style tortillas Mission | 278 | 8.3 g | 47.2 g | 6.9 g |
| Organic Whole Wheat Tortillas La Tortilla Factory | 278 | 8.3 g | 44.4 g | 6.9 g |
| Organic Sprouted Whole Wheat Tortillas La Tortilla Factor | 278 | 11.1 g | 41.7 g | 8.3 g |
| Multigrain Tortillas Target Stores | 279 | 9.3 g | 51.2 g | 5.8 g |
| Flour Tortilla Walmart | 279 | 7 g | 44.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2128156. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450003666. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.