Flocons protéinés
Packaged product Bread and Baked Goods Happy Bio
Flocons protéinés contains 393 kcal per 100 g. A serving, 350 g (350 g) provides about 1,376 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 12.4 g | 44% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gin the top quarter of bread and baked goods (median 12.2 g)
- Fiber12.4 gin the top quarter of bread and baked goods (median 10.3 g)
- Sugars4.2 gin the top quarter of bread and baked goods (median 1.3 g)
- Fat12.5 gin the top quarter of bread and baked goods (median 6.3 g)
- Saturated fat1.9 gin the top quarter of bread and baked goods (median 1 g)
- Sodium3.6 mgbelow the median for bread and baked goods (median 4.2 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Bio
- Barcode
- 3273120034126
- Quantity
- 350g
- Label serving
- 350 g
- Category
- Rolled flakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havermout proteine JUMBO | 391 | 19.7 g | 49.2 g | 10.7 g |
| Gerstvlokken Meesters van de Halm | 386 | 9.1 g | 77 g | 2 g |
| Instant Oatmeal Low Sugar Apples & Cinnamon Quaker | 379 | 10.3 g | 72.4 g | 5.2 g |
| Rolled Oat Flakes Quaker | 407 | 11.8 g | 68.5 g | 9.5 g |
| Oat Flakes Milanaise | 375 | 15 g | 77.5 g | 6.3 g |
| Quick oats Jack'n the Beanstalk | 375 | 12.5 g | 67.5 g | 6.3 g |
| Quaker Oak Flakes Quaker | 375 | 12.5 g | 67.5 g | 7.5 g |
| Traditional Porridge M&S Food | 375 | 11.4 g | 62.7 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273120034126. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.