Fleisch-Tapas Hähnchen im Speckmantel
Packaged product Snacks Sol Mar
Fleisch-Tapas Hähnchen im Speckmantel contains 200 kcal per 100 g. A serving, 100 g (100 g) provides about 200 kcal.
Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 224 kcal per 100 g across 90 products.
100 g provides 47% of the Daily Value for Niacin (B3), 24% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 73.4 mg | 24% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 17.3 g | 35% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 7.6 mg | 47% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 12.5 µg | 3% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 25.5 mg | 6% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 370 mg | 8% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 3%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gin the top quarter of snacks (median 13 g)
- Fiber4.7 gin the top quarter of snacks (median 0.95 g)
- Sugars0.6 gbelow the median for snacks (median 1.2 g)
- Fat13.8 gbelow the median for snacks (median 16.3 g)
- Saturated fat4.9 gabove the median for snacks (median 2.9 g)
- Sodium840 mgin the top quarter of snacks (median 600 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
- Water59.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
47,4% Hähnchenfilet, 43,5% Speck geräuchert (95% Schweinefleisch getrocknet, Speisesalz, Säuerungsmittel: Kaliumlactat; Zucker, Dextrose, Stabilisatoren: Triphosphate, Polyphosphate; Antioxidationsmittel: Natriumascorbat; Wasser, Konservierungsstoff: Natriumnitit; Buchenholzrauch), 8,8% Wasser, Rapsöl, Speisesalz, Gemüsepulver (Knoblauch, Paprika, Tomaten, Zwiebeln), Maltodextrin, Meersalz, Kräuter, Gewürze, Säuerungsmittel: Natriumcitrate; Kartoffelstärke, Sonnenblumenöl, Säureregulatoren: Kaliumcarbonate; Stabilisatoren: Verarbeitete Euchema-Algen; Paprikaextrakt, Paprika-Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSunflower oilSugarGarlicTomatoOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapas moules marinées à l'ail Auchan | 199 | 15 g | 5.1 g | 13 g |
| Plateau crevettes, moules & olives - 160g - Frais Miti | 194 | 13 g | 1.8 g | 15 g |
| Tapas al minuto Mini brochettes de porc au curry Espuña | 193 | 18 g | 1 g | 13 g |
| Encornets géants à l'américaine Marque Repère | 210 | 14 g | 1.5 g | 16 g |
| Moules au piment d'Espelette Connétable | 187 | 12 g | 7.8 g | 12 g |
| Kipfiletrolletjea kruidenroomkaas PLUS | 214 | 12.9 g | 5.9 g | 15.4 g |
| Kipfilet kruiden roomkaas Albert Heijn | 216 | 14 g | 1.5 g | 17 g |
| « Tapas » charcuterie tradicionel Antiglia jamoneria espanola | 184 | 26 g | 1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489289944. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.