Flauta rústica veggie
Packaged product Bread and Baked Goods El Despacho de Pan
Flauta rústica veggie contains 294 kcal per 100 g. A serving, 85 g, 1 unidad (85 g) provides about 250 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.7 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Fat5.9 gin the top quarter of bread and baked goods (median 2.9 g)
- Saturated fat2 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium424 mgbelow the median for bread and baked goods (median 443 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Despacho de Pan
- Barcode
- 7798359370099
- Quantity
- 510 g
- Label serving
- 85 g (1 unidad)
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (hierro 0.003%, ácido fólico 0.00022%, vitamina B1 0,00063%, vitamina B2 0.00013%, niacina 0,0013%), agua, margarina, levadura, aceite, sal, gluten, extracto de malta, mejorador de harina (INS 1100, INS 300, INS 920, INS 1101i), emulsionante (INS 471), conservante (propionato de calcio (INS 282))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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|---|---|---|---|---|
| White tiger bloomer Black Sheep Craft Bakery | 295 | 8.1 g | 48.2 g | 7 g |
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| Feiner Stuten Aldi | 295 | 7.1 g | 50 g | 6.7 g |
| Feiner Stuten Harry | 295 | 7.1 g | 50 g | 6.7 g |
| Veka krájená Billa | 295 | 8.7 g | 55 g | 3.8 g |
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| 6 Sliced Seeded Burger Buns Village Bakery | 293 | 11 g | 49.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798359370099. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.