Flauta rústica veggie
Packaged product Brød og bagværk El Despacho de Pan
Flauta rústica veggie contains 294 kcal per 100 g. A serving, 85 g, 1 unidad (85 g) provides about 250 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for brød og bagværk (median 8,6 g)
- Fiber3,2 gabove the median for brød og bagværk (median 2,7 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Fat5,9 gin the top quarter of brød og bagværk (median 2,8 g)
- Saturated fat2 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium424 mgbelow the median for brød og bagværk (median 455 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Despacho de Pan
- Barcode
- 7798359370099
- Quantity
- 510 g
- Label serving
- 85 g (1 unidad)
- Category
- Hvide brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (hierro 0.003%, ácido fólico 0.00022%, vitamina B1 0,00063%, vitamina B2 0.00013%, niacina 0,0013%), agua, margarina, levadura, aceite, sal, gluten, extracto de malta, mejorador de harina (INS 1100, INS 300, INS 920, INS 1101i), emulsionante (INS 471), conservante (propionato de calcio (INS 282))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| White tiger bloomer Black Sheep Craft Bakery | 295 | 8,1 g | 48,2 g | 7 g |
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| Feiner Stuten Aldi | 295 | 7,1 g | 50 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flauta rústica veggie?
100 g of Flauta rústica veggie has 294 kcal. Serving, 85 g, 1 unidad (85 g): about 250 kcal.
How much protein is in Flauta rústica veggie?
Flauta rústica veggie contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 85 g, 1 unidad (85 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,6 g).
How many carbs are in Flauta rústica veggie?
Flauta rústica veggie has 51,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flauta rústica veggie?
Flauta rústica veggie contains 5,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Flauta rústica veggie?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798359370099. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.