Flan patissier
Packaged product Sweets and Desserts Intermarché
Flan patissier contains 189 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (197 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 39.9 mg | 13% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars L | 17.3 g | |
| Added sugars L | 14.2 g | 28% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 61.8 µg | 7% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 87.3 mg | 7% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 89.6 mg | 7% |
| Potassium L | 126 mg | 3% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 19.4 µg | 13% |
| Chloride L | 138 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gabove the median for sweets and desserts (median 3.6 g)
- Fiber0.36 gbelow the median for sweets and desserts (median 0.49 g)
- Sugars17.3 gbelow the median for sweets and desserts (median 18 g)
- Fat6.8 gbelow the median for sweets and desserts (median 7.4 g)
- Saturated fat4.7 gabove the median for sweets and desserts (median 4.6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water67.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.28 g |
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.21 g |
Carotenoids (1)
| Beta-carotene L | 16.5 µg |
|---|
Other components (2)
| Water L | 67.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 2644916017325
- Quantity
- 320 g
- Category
- Open pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé 64,7%, sucre, beurre (dont lait) 8,0%, œufs 5%, semoule de blé dur, amidons modifiés de maïs, eau, farine de blé 2,1%, sel, colorant : caroténoïdes mélangés, arôme naturel vanille. Traces éventuelles de soja, de fruits à coque et d'orge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan patissier pur beurre Intermarché | 189 | 3.8 g | 27.7 g | 6.8 g |
| Flan pâtissier pur beurre Intermarché | 189 | 3.8 g | 27.7 g | 6.8 g |
| Parts de flans décongelé Intermarché | 189 | 3.6 g | 27 g | 7.3 g |
| Lfc flan x2 320g La Fournée Campanière | 189 | 3.8 g | 27.7 g | 6.8 g |
| Flan X 2 Decongele Intermarché | 189 | 3.6 g | 27 g | 7.3 g |
| Flan épais MATCH | 189 | 3.6 g | 27 g | 7.3 g |
| MAXI FLAN x2 Intermarché | 189 | 6.6 g | 27 g | 7.3 g |
| Flan pâtissier au bon lait fermier Biofournil | 190 | 5 g | 25 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2644916017325. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.