Flan bio chocolat
Packaged product Sweets and Desserts Ferme durr
Flan bio chocolat contains 137 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 115 kcal per 100 g across 291 products.
100 g provides 38% of the Daily Value for selenium, 14% of the Daily Value for copper and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 32.4 mg | 11% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.4 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.078 mg | 0.5% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 104 mg | 8% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 20.7 µg | 38% |
| Iodine L | 9.6 µg | 6% |
| Chloride L | 78.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sugars8.4 gin the lowest quarter of sweets and desserts (median 17 g)
- Fat5 gin the top quarter of sweets and desserts (median 2.5 g)
- Saturated fat3 gin the top quarter of sweets and desserts (median 1.2 g)
- Sodium52 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.24 g |
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.018 g |
| Linoleic acid (omega-6, 18:2) L | 0.18 g |
Carotenoids (1)
| Beta-carotene L | 17.4 µg |
|---|
Other components (2)
| Water L | 73.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ferme durr
- Barcode
- 3456880021302
- Quantity
- 500 g
- Category
- Flans
- Packaging
- fresh,fr:couvercle-plastique,fr:opercule-metal,fr:pot-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan de huevo al baño maría Consum | 137 | 5.5 g | 24.1 g | 2 g |
| Flam ou Bonpreu | 137 | 5.5 g | 24 g | 2 g |
| Flan de huevo al baño maria Artelac | 137 | 5.8 g | 25.2 g | 2 g |
| Flan de huevo al baño maría Ayala | 137 | 5.5 g | 24.1 g | 2 g |
| Crema Cacao Sterilgarda | 138 | 3.3 g | 22 g | 3.8 g |
| Flan de huevo MERCADONA | 136 | 4.7 g | 20.4 g | 4 g |
| Flan de huevo QUE'S LIDER S.L. | 136 | 5.2 g | 20.2 g | 3.9 g |
| Flan de huevo Milsani | 136 | 5.5 g | 24.1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3456880021302. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.