Flammekueche l'Originale
Packaged product Meals and Dishes Stoeffler
Flammekueche l'Originale contains 233 kcal per 100 g. A serving, 190 g (190 g) provides about 443 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (246 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese, 17% of the Daily Value for iodine and 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 20.6 mg | 7% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 33.8 µg | 4% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 52.9 mg | 4% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 28.4 mg | 7% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 215 mg | 5% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 25.1 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of meals and dishes (median 7.8 g)
- Fiber1.2 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars3.1 gin the lowest quarter of meals and dishes (median 3.4 g)
- Saturated fat4.2 gin the lowest quarter of meals and dishes (median 4.7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.3 µg |
|---|
Other components (2)
| Water L | 57.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Stoeffler
- Barcode
- 0318095019462
- Quantity
- 190 g
- Label serving
- 190 g
- Category
- Flammekueches salees
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE*, FROMAGE blanc* 25,7%, lardons fumés 11,6% (poitrine de porc**, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants: extraits de romarin, acide ascorbique, ascorbate de sodium), eau, oignons** 10,1%, CRÈME fraîche* 10%, huiles végétales (tournesol, colza) en proportion variable, sel, épaississants: gomme xanthane, gomme guar, amidon modifié, épices. Présence éventuelle d'œuf et de moutarde. *Origine France. **Origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionCreamSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Flam'fine - Chorizo,poivrons,provolone Les Créations de Pierre | 234 | 7.9 g | 25 g | 11 g |
| La Flam'fine Jambon - Emmental - Origan Les Créations de Pierre | 242 | 10 g | 27 g | 10 g |
| Flammekueche Jambon Fromage Stoeffler | 246 | 1.3 g | 24 g | 11 g |
| Flammekueche Jambon Fromage Stoeffler | 246 | 1.3 g | 24 g | 11 g |
| Tarte Flambee Stoeffler | 247 | 6.9 g | 27 g | 12 g |
| Flammekueche Eté Provençale Stoeffler | 219 | 7.8 g | 25 g | 9.4 g |
| Flammekueche l'Originale Stoeffler | 254 | 7.8 g | 30 g | 11 g |
| Tarte Flambée Fromage Stoeffler | 255 | 9.3 g | 26 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0318095019462. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.