Flammekueche de Moselle
Packaged product Meals and Dishes Carrefour
Flammekueche de Moselle contains 256 kcal per 100 g. A serving, 260 g (260 g) provides about 666 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
100 g provides 26% of the Daily Value for manganese and 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.3 g | 42% |
| Cholesterol L | 43.1 mg | 14% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.24 g | 0.5% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 79.4 µg | 9% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 43.8 mg | 3% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 26.6 mg | 6% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 219 mg | 5% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 11.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for meals and dishes (median 7.1 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.6 g)
- Sugars3.2 gabove the median for meals and dishes (median 3.1 g)
- Fat15 gin the top quarter of meals and dishes (median 11.5 g)
- Saturated fat8.3 gin the top quarter of meals and dishes (median 4.8 g)
- Sodium352 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.9 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245390026491
- Quantity
- 260 g
- Label serving
- 260 g
- Category
- Flammekueche
- Packaging
- Plastic,Cardboard,Film,Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Crème_* fraiche épaisse (_crème_* fraiche 34%, ferments _lactiques_), farine de _blé_ 26%, lardons* fumés 15% (poitrine de porc* 14%, sel, dextrose, arôme de fumée, arômes, acidifiant : acide citrique, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), eau, oignons 9%, huile de tournesol, sel. Peut contenir des traces de : œufs, moutarde. *Crème et viande de porc origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamWheat flourOnionSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flanmekueche Monoprix | 256 | 7.2 g | 29 g | 12 g |
| Tarte flambée au bleu, emmental, cheddar et Mozarella Aldi | 256 | 9.5 g | 25 g | 13 g |
| Flammenkuche Eismann | 258 | 5.8 g | 22 g | 16 g |
| Mini fonds pour flammenkuche Pierre Schmidt | 254 | 7.5 g | 49 g | 2.6 g |
| Flammekueche Gratinée à l'Emmental Lidl | 254 | 8 g | 28 g | 12 g |
| Flammekueche d'Alsace Pierre schmidt | 254 | 7.9 g | 24 g | 14 g |
| Flammekueche Emmental Stoeffler | 254 | 8 g | 28 g | 12 g |
| Flammkuchen Globus | 254 | 7.4 g | 49 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245390026491. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.