Flammekueche Emmental
Packaged product Meals and Dishes Stoeffler
Flammekueche Emmental contains 254 kcal per 100 g. A serving, 175 g (175 g) provides about 445 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese, 12% of the Daily Value for iodine and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 24.3 mg | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.54 g | 1% |
| Protein L | 8 g | 16% |
| Vitamin A L | 49.3 µg | 5% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 30.7 mg | 7% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 189 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 18.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of meals and dishes (median 7.1 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars3.2 gabove the median for meals and dishes (median 3.1 g)
- Fat12 gabove the median for meals and dishes (median 11.5 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.4 µg |
|---|
Other components (2)
| Water L | 57.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Stoeffler
- Barcode
- 3180950006981
- Quantity
- 350 g
- Label serving
- 175 g
- Category
- Flammekueche
- Packaging
- fresh,protective gas,fr:barquette-plastique,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé**, fromage blanc** 21,7%, eau, crème fraîche** 9,3%, emmental* 7,7%, lardons fumés 7,7% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin, ascorbate de sodium, conservateur: nitrite de sodium), oignons* 7,7%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié, épaississants : gomme xanthane, gomme guar, épices. * Origine UE ** Origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamOnionSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flammkuchenböden Tante Fanny Tante Fanny | 254 | 7.4 g | 49 g | 2.6 g |
| Flammekueche gratinée à l'Emmental Pierre Schmidt | 254 | 8 g | 28 g | 12 g |
| Flammkuchen Teig Tante Fanny | 254 | 7.4 g | 49 g | 2.6 g |
| Flammkuchen Globus | 254 | 7.4 g | 49 g | 2.6 g |
| Flammekueche d'Alsace Pierre schmidt | 254 | 7.9 g | 24 g | 14 g |
| Flammekueche Gratinée à l'Emmental Lidl | 254 | 8 g | 28 g | 12 g |
| Mini fonds pour flammenkuche Pierre Schmidt | 254 | 7.5 g | 49 g | 2.6 g |
| Maxi Flammekueche gratinée Stoeffler Stoeffler | 253 | 8.4 g | 27 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3180950006981. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.