Fiskepudding Pølse

Packaged product Fish and Seafood First Price

Fiskepudding Pølse contains 130 kcal per 100 g.

Roughly 43% of its calories come from fat, with 29% from carbohydrates and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

100 g provides 132% of the Daily Value for chloride, 88% of the Daily Value for Vitamin B12 and 85% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
9.1 gprotein
9.3 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6.2 g 8%
Saturated fat L 0.7 g 4%
Cholesterol L 30.4 mg 10%
Sodium L 600 mg 26%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin A L 5.8 µg0.6%
Vitamin C L 0.8 mg0.9%
Vitamin D L 1.9 µg10%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.069 mg6%
Riboflavin (B2) L 0.098 mg8%
Niacin (B3) L 2.8 mg17%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 10.7 µg3%
Vitamin B12 L 2.1 µg88%
Calcium L 50.8 mg4%
Iron L 0.88 mg5%
Magnesium L 21.9 mg5%
Phosphorus L 142 mg11%
Potassium L 241 mg5%
Zinc L 0.44 mg4%
Copper L 0.067 mg7%
Manganese L 0.3 mg13%
Selenium L 19.7 µg36%
Iodine L 127 µg85%
Chloride L 3,033 mg132%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 29%Fat: 43%130kcal / 100 g
  • Protein 28%
  • Carbohydrates 29%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride132%Vitamin B1288%Iodine85%Selenium36%Niacin (B3)17%Vitamin E16%Manganese13%Phosphorus11%Vitamin B611%Vitamin D10%

Nutritional insights

  • Protein9.1 gin the lowest quarter of fish and seafood (median 15.9 g)
  • Fiber0.2 gabove the median for fish and seafood (median 0 g)
  • Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
  • Fat6.2 gabove the median for fish and seafood (median 6.1 g)
  • Saturated fat0.7 gbelow the median for fish and seafood (median 1.1 g)
  • Sodium600 mgabove the median for fish and seafood (median 520 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water54.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.9 g
Polyunsaturated fat L2.6 g
Sugars and starch (1)
Starch L7.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.13 g
DHA (omega-3, 22:6 n-3) L0.26 g
ALA (omega-3, 18:3 n-3) L0.51 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L13.3 µg
Other components (2)
Water L54.7 g
Alcohol L0 g

Product details

Brand
First Price
Barcode
7035620052392
Quantity
650 g
Category
Seafood
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fisk 52 % [surimi (alaska pollock, stabilisator (e420, e451i, e450iii)), hvitlaks, hyse, torsk], melk, tapiokastivelse, rapsolje, salt, stabilisator e401, krydder [muskatblomme, løpstikke, pepper, gjærekstrakt].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRapeseed (canola) oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620052392. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiskepudding Pølse?

100 g of Fiskepudding Pølse has 130 kcal.

How much protein is in Fiskepudding Pølse?

Fiskepudding Pølse contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).

How many carbs are in Fiskepudding Pølse?

Fiskepudding Pølse has 9.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiskepudding Pølse?

Fiskepudding Pølse contains 6.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Fiskepudding Pølse contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (132% DV), Vitamin B12 (88% DV), iodine (85% DV), selenium (36% DV) and Niacin (B3) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiskepudding Pølse?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.