Fish Taco Sticks
Packaged product Fish and Seafood Lerøy
Fish Taco Sticks contains 215 kcal per 100 g. A serving, 1 pack, 300 g (300 g) provides about 645 kcal.
Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (201 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.034 g | 0.1% |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 37%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gin the top quarter of fish and seafood (median 13 g)
- Sugars0.5 gin the lowest quarter of fish and seafood (median 0.88 g)
- Fat8.6 gbelow the median for fish and seafood (median 8.7 g)
- Saturated fat0.7 gin the lowest quarter of fish and seafood (median 0.78 g)
- Sodium370 mgabove the median for fish and seafood (median 300 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lerøy
- Barcode
- 7033352737594
- Quantity
- 300g
- Label serving
- 1 pack (300 g)
- Category
- Frozen fish fingers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% norsk, vilfanget SEI* (Pollachius virens), 35% panering (maismel, rismel, maisstivelse, rapsolje, kikertmel, potetstivelse, salt, pepper, dekstrose (mais), hevemiddel (E 450[i], E 500[ii]), stabilisator E 415), løk, spisskummen, chili, gjærekstrakt, oregano, krydderekstrakt (paprika, gurkemeie)). *Fisket i det nordøstlige Atlanterhavet (Norskehavet eller Barentshavet) FAO 27.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionYeastRiceRapeseed (canola) oilChickpeasSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vissticks Iglo | 216 | 12 g | 20 g | 9.1 g |
| Fish Tacos Sticks Jalapeño & Lime Lerøy | 214 | 14.6 g | 19.7 g | 8.6 g |
| X-tra Fiskepinner 900g ESPERSEN POLSKA SP. Z O.O | 217 | 13 g | 21 g | 8.8 g |
| 8 Lachs-Stäbchen Iglo | 222 | 13 g | 20 g | 9.8 g |
| Cod Fish Fingers BirdsEye | 207 | 12.3 g | 19.3 g | 8.8 g |
| Fish sticks Everyday | 201 | 13 g | 14 g | 7.9 g |
| Fish Fingers THE FISHMONGER | 201 | 12 g | 15 g | 10 g |
| Gastro Tempura Battered Chunky Cod Fish Fingers Youngs | 200 | 12.7 g | 13.7 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7033352737594. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.