Fish Nuggets
Packaged product Fish and Seafood Ledo
Fish Nuggets contains 236 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 236 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 28% of the Daily Value for selenium, 22% of the Daily Value for Vitamin B12 and 21% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.6 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 3.6 µg | 0.4% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 28.4 mg | 2% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 24.8 mg | 6% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 15.7 µg | 28% |
| Iodine L | 31.5 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for fish and seafood (median 17 g)
- Fiber0.7 gabove the median for fish and seafood (median 0 g)
- Sugars0.6 gabove the median for fish and seafood (median 0.3 g)
- Fat12 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat0.9 gbelow the median for fish and seafood (median 1.5 g)
- Sodium400 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water58.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 58.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ledo
- Barcode
- 3850116066455
- Label serving
- 1 portion (100 g)
- Category
- fish-nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meso bijele RIBE 44 %, voda, krušne mrvice (PŠENIČNO brašno, dekstroza, sol), repičino ulje, PŠENIČNO brašno, krumpirov škrob, PŠENIČNI škrob, rižino brašno, tvar za rahljenje (difosfati, natrijevi karbonati), sol, kukuruzno brašno, dekstroza, PŠENIČNI GUTEN, obrano MLIJEKO u prahu. Može sadržavati ostatke kostiju!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourRiceSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiskepinner Xtra | 219 | 11 g | 21 g | 9.9 g |
| Fisk Nuggets Eldorado | 208 | 9.1 g | 26 g | 7.4 g |
| Salmon Nuggets Kvaroy Arctic | 274 | 13.3 g | 16.7 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3850116066455. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.