Fish & Crisp
Packaged product Fish and Seafood Findus
Fish & Crisp contains 230 kcal per 100 g. A serving, 112 g (112 g) provides about 258 kcal.
Roughly 47% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 33%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fiber0.8 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.7 gabove the median for fish and seafood (median 0 g)
- Fat12 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.1 g)
- Sodium472 mgbelow the median for fish and seafood (median 520 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fileter av alaskapollock* (fisk) 49 % (*gadus chalcogrammus*), hvetemel, vann, rapsolje, stivelse (potet, mais), maismel, salt, hevemiddel (e450, e500), gjær, skummetmelkpulver, hvitløk, sennepsmel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastGarlicPotato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310500186245. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.