Gorton's, haddock fillets, crispy battered
Packaged product Fish and Seafood Gorton's
Gorton's, haddock fillets, crispy battered contains 231 kcal per 100 g. A serving, 2 fillets, 108 g (108 g) provides about 249 kcal.
Roughly 46% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 40%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.8 gin the top quarter of fish and seafood (median 0 g)
- Fat12 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat0.93 gbelow the median for fish and seafood (median 1.1 g)
- Sodium500 mgbelow the median for fish and seafood (median 520 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 231 kcal |
| Protein | 7.4 g | 8.3 g |
| Carbohydrates | 17.6 g | 23.2 g |
| Fat | 20.4 g | 12 g |
| Fiber | n/a | 0.9 g |
| Sugars | 3.7 g | 2.8 g |
| Sodium | 519 mg | 500 mg |
Product details
Ingredients
Haddock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), water, modified corn starch, less than 2% of: baking powder (baking soda, sodium aluminum phosphate), sugar, salt, palm oil, onion powder, yeast, wheat flour, colored with paprika and turmeric extracts, natural flavor, whey, dextrose, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601629. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044400159609. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.