Fisch, Bratheringsfilets
Packaged product Fish and Seafood Alpengut Lidl Nixe
Fisch, Bratheringsfilets contains 197 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from protein and 12% from carbohydrates (estimated with general energy factors).
100 g provides 993% of the Daily Value for iodine and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.17 g | 0.6% |
| Total sugars L | 4 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 0.21 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.024 mg | 0.5% |
| Vitamin B6 L | 0.011 mg | 0.6% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 0.077 µg | 3% |
| Calcium L | 12.8 mg | 1% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 16.5 mg | 1% |
| Potassium L | 31.8 mg | 0.7% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 1,490 µg | 993% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 12%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.62 µg |
|---|
Other components (2)
| Water L | 7.3 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Alpengut Lidl Nixe
- Barcode
- 20105440
- Quantity
- 325g
- Category
- Bratheringsfilets
- Packaging
- Can,canned,de:dose-n,fr:41
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz,Zucker,Traubenzucker,Wasser,Zwiebel,Weizenmehl,Rapsöl,Weinessig,Gemischte Gewürze,Fisch,Brauner Zuckersirup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarOnionWheat flourRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratheringsfilets in Aufguss XXL Almare | 201 | 13.7 g | 5.4 g | 13.8 g |
| Bratheringsfilets in Aufguss Berida | 203 | 15 g | 5.8 g | 13 g |
| Bratheringsfilet Fischers Ecke | 211 | 16 g | 4.9 g | 14 g |
| Brathering Appel | 221 | 16.4 g | 5.8 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20105440. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.