Fior di riso e latte

Packaged product Sweets and Desserts Realforno

Fior di riso e latte contains 459 kcal per 100 g. A serving, 100 g (100 g) provides about 459 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fior di riso e latte by Realforno, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
6.3 gprotein
67 gcarbohydrates
18.1 gfat
459kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 18.1 g 23%
Saturated fat L 2.6 g 13%
Sodium L 228 mg 10%
Total carbohydrates L 67 g 24%
Dietary fiber L 1.8 g 6%
Total sugars L 17.4 g
Added sugars L 11.6 g 23%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 36%459kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for sweets and desserts (median 6.4 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2.8 g)
  • Sugars17.4 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat18.1 gin the lowest quarter of sweets and desserts (median 22.3 g)
  • Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium228 mgabove the median for sweets and desserts (median 220 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Realforno
Barcode
20142759
Quantity
700 g
Label serving
100 g
Category
Shortbread cookies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

58,7% farina di frumente, zucchero, olio di semi di girasole, 8,3% latte fresco pastorizzato, amido di frumento, 4,9% farina di riso precotta, uova fresche pastorizzate, burro, agenti lievitanti: carbonati di ammonio, carbonati di sodio; sale, aromi naturali. *Da allevamento a terra. Può contenere tracce di frutta a guscio, sola e senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilMilkRiceEggButterSalt

Similar products

FoodCaloriesProteinCarbsFat
Sablés de Retz St Michel 459 7.5 g 76 g 13 g
Sablés authentiques Sarrasin Bisson 459 7.9 g 69 g 16 g
Sablé de retz St Michel 459 7.5 g 76 g 13 g
Les p'tits sablés gourmands La Biscuiterie de Vincent 460 6 g 43.9 g 27.5 g
Sablé au noix de coco Campi 460 7.2 g 66.1 g 19.1 g
Sablé de France Pur Beurre Biscuiterie Eugène Blond 458 6.3 g 76 g 14 g
Il Sablé Melegatti 460 5.7 g 63.9 g 20.2 g
Les canistrelli nature I Nucelli 460 7.1 g 67 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20142759. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fior di riso e latte?

100 g of Fior di riso e latte has 459 kcal. Serving, 100 g (100 g): about 459 kcal.

How much protein is in Fior di riso e latte?

Fior di riso e latte contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).

How many carbs are in Fior di riso e latte?

Fior di riso e latte has 67 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fior di riso e latte?

Fior di riso e latte contains 18.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Fior di riso e latte?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.