Fine gaufre
Packaged product Bread and Baked Goods Karelea
Fine gaufre contains 427 kcal per 100 g. A serving, 20 g, 3 gaufres (20 g) provides about 85 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of bread and baked goods (median 4.9 g)
- Fiber5.8 gin the top quarter of bread and baked goods (median 1.7 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 36 g)
- Fat21 gabove the median for bread and baked goods (median 18 g)
- Saturated fat1.9 gin the lowest quarter of bread and baked goods (median 9 g)
- Sodium160 mgbelow the median for bread and baked goods (median 200 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karelea
- Barcode
- 3760020502225
- Quantity
- 140 g
- Label serving
- 20 g (3 gaufres)
- Category
- Stuffed waffles
- Packaging
- Cardboard,fr:conteneur
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ble flour, sweetener: maltitols , eggs, rapeseed oil , pastry butter (milk) , inulin, salt, natural vanilla flavor, may contain traces of soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres fourrées Rita | 427 | 4.9 g | 65 g | 16 g |
| Gaufres fourrées goût Vanille Rita | 427 | 4.9 g | 65 g | 16 g |
| Gaufres fourrées chocolat Pâtisserie des Flandres | 427 | 6.2 g | 60 g | 18 g |
| Gaufres fourrées au rhum Monluc | 428 | 2.4 g | 67.9 g | 16.4 g |
| Gaufres Fourrées Saveur Vanille Lotus | 428 | 3.5 g | 62.6 g | 17.7 g |
| Gaufres Fourrées Vanille Chabrior | 426 | 4.3 g | 65 g | 16 g |
| Gaufres Fourrées Vergeoise Rita | 426 | 4.3 g | 65 g | 16 g |
| Gaufres des Flandres fourrées goût Vanille Poppies | 428 | 4.9 g | 65 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760020502225. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.