Gaufres fourrées
Packaged product Bread and Baked Goods Rita
Gaufres fourrées contains 427 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat16 gbelow the median for bread and baked goods (median 17.3 g)
- Saturated fat4.2 gin the lowest quarter of bread and baked goods (median 9 g)
- Sodium160 mgbelow the median for bread and baked goods (median 228 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rita
- Barcode
- 5411823026323
- Category
- Stuffed waffles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine gaufre Karelea | 427 | 7.5 g | 60 g | 21 g |
| Gaufres fourrées goût Vanille Rita | 427 | 4.9 g | 65 g | 16 g |
| Gaufres fourrées chocolat Pâtisserie des Flandres | 427 | 6.2 g | 60 g | 18 g |
| Gaufres fourrées au rhum Monluc | 428 | 2.4 g | 67.9 g | 16.4 g |
| Gaufres Fourrées Saveur Vanille Lotus | 428 | 3.5 g | 62.6 g | 17.7 g |
| Gaufres Fourrées Vergeoise Rita | 426 | 4.3 g | 65 g | 16 g |
| Gaufres des Flandres fourrées goût Vanille Poppies | 428 | 4.9 g | 65 g | 16 g |
| Stroopwafels Boni | 429 | 3.5 g | 67 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres fourrées?
100 g of Gaufres fourrées has 427 kcal.
How much protein is in Gaufres fourrées?
Gaufres fourrées contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Gaufres fourrées?
Gaufres fourrées has 65 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres fourrées?
Gaufres fourrées contains 16 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Gaufres fourrées?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411823026323. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.