Filo spinach twist pie
Packaged product Sweets and Desserts Alesis
Filo spinach twist pie contains 250 kcal per 100 g.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars2.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat12.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium476 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesis
- Barcode
- 5201231101206
- Quantity
- 400 g
- Category
- Filo spinach twist pie with spinach Mizo thea and feta cheeses
- Packaging
- en:pet-lid,en:pet-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DOUGH 60%: wheat flour, water, vegetable fats and oils (palm oil, cotton seed oil and sunflower seed oil in varying proportions), extra virgin olive oil (2.5%), corn starch, salt, sugar. FILLING 40%: spinach (50%), whey cheese mizithra (milk) (18%), onion (11%), leek, feta cheese (milk) (5%), wheat semolina, vegetable fats and oils (palm oil, cotton seed oil and sunflower oil in varying proportions), salt, modified potato starch, dill (0.1%), black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSaltSugarOnionWheat flourPalm oilSunflower oil
Source of the nutrition information
- Open Food Facts, record 5201231101206. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.