Filets de maquereaux blancs
Packaged product Fats and Oils Carrefour
Filets de maquereaux blancs contains 226 kcal per 100 g.
Roughly 55% of its calories come from fat, with 44% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.9%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fats and oils (median 22 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0 g)
- Fat14 gbelow the median for fats and oils (median 18 g)
- Saturated fat3.3 gbelow the median for fats and oils (median 3.4 g)
- Sodium400 mgabove the median for fats and oils (median 397 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071447601
- Category
- Mackerel fillets in olive oil
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de Cavala Nixe | 223 | 23.6 g | 0 g | 14.3 g |
| Filletti di sgombro all’ollio di Oliva ondina | 223 | 16 g | 1.8 g | 17 g |
| princes mackerel fillets Princes | 221 | 6 g | 0 g | 28.9 g |
| Mackeral Conservas De cambados | 236 | 27.3 g | 0 g | 14.5 g |
| Filetti di Sgombro, in olio d'oliva Primia | 237 | 23.3 g | 0 g | 16 g |
| Filets de maquereaux à l'huile d'olive vierge extra bio Capitaine Nat' | 238 | 23.9 g | 0.5 g | 15.8 g |
| Filet de maquereau à l'huile d'olive Boni Boni | 240 | 21 g | 0.5 g | 17 g |
| Filetes de Cavala em azeite Vasco da Gama | 211 | 24.4 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071447601. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.