Filetes de Cavala

Packaged product Fats and Oils Nixe

Filetes de Cavala contains 223 kcal per 100 g.

Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetes de Cavala by Nixe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
23.6 gprotein
0 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 14.3 g 18%
Saturated fat L 2.6 g 13%
Sodium L 496 mg 22%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23.6 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Fat: 58%223kcal / 100 g
  • Protein 42%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.6 gabove the median for fats and oils (median 22 g)
  • Fat14.3 gbelow the median for fats and oils (median 18 g)
  • Saturated fat2.6 gbelow the median for fats and oils (median 3.4 g)
  • Sodium496 mgin the top quarter of fats and oils (median 397 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nixe
Barcode
4056489199915
Category
Mackerel fillets in olive oil
Packaging
Can,canned,Food can
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filletti di sgombro all’ollio di Oliva ondina 223 16 g 1.8 g 17 g
princes mackerel fillets Princes 221 6 g 0 g 28.9 g
Filets de maquereaux blancs Carrefour 226 25 g 0.5 g 14 g
Filetes de Cavala em azeite Vasco da Gama 211 24.4 g 0 g 12.5 g
Mackeral Conservas De cambados 236 27.3 g 0 g 14.5 g
Filetti di Sgombro, in olio d'oliva Primia 237 23.3 g 0 g 16 g
Filetes de Cavala em azeite com aroma de fumo Ramirez 209 26 g 0 g 11 g
Filets de maquereaux à l'huile d'olive vierge extra bio Capitaine Nat' 238 23.9 g 0.5 g 15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489199915. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetes de Cavala?

100 g of Filetes de Cavala has 223 kcal.

Is Filetes de Cavala high in protein?

Filetes de Cavala contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other fats and oils, that is above the median (median 22 g).

How many carbs are in Filetes de Cavala?

Filetes de Cavala has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetes de Cavala?

Filetes de Cavala contains 14.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Filetes de Cavala?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.