Filets de Colin d'alaska

Packaged product Bread and Baked Goods Thiriet

Filets de Colin d'alaska contains 118 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 46% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 169 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de Colin d'alaska by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
14 gprotein
15 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.3 g 2%
Sodium L 200 mg 9%
Total carbohydrates L 15 g 5%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 49%Fat: 4%118kcal / 100 g
  • Protein 46%
  • Carbohydrates 49%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 12.8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 0.75 g)
  • Sugars1.6 gin the top quarter of bread and baked goods (median 0.9 g)
  • Fat0.6 gin the lowest quarter of bread and baked goods (median 7.4 g)
  • Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 0.8 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 288 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590844127
Quantity
800 g
Category
Pollock fillets
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

portions de filet de colin d'Alaska* 72%, chapelure (farine de blé, sel, levure, épices naturelles : paprika - curcuma), eau, farine de blé, amidon transformé de blé, sel. Présence éventuelle de moutarde. * Malgré tout le soin apporté à ce produit la présence exceptionnelle darêtes n'estpas exclue.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Alaska Seelachs Lidl 123 14 g 15 g 0.6 g
Filets de colin d'Alaska meunière Cité Marine 157 12.8 g 11.7 g 6.3 g
Filets de colin d'Alaska MSC meunière Cite Marine 158 13 g 12 g 6.2 g
Filets de colin d'Alaska façon meunière Fins et savoureux Carrefour 159 13 g 12 g 6.4 g
Tranches panées de Colin d'Alaska MSC Findus 73 17 g 0.5 g 0.6 g
Schlemmer Filet knusprig kross Sea Gold 165 10.6 g 9.7 g 9.2 g
Les Filets de Colin d'Alaska sel et poivre concassé Findus 165 14 g 11 g 7.4 g
Filets de colin d'Alaska panés Thiriet 169 12 g 15 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590844127. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de Colin d'alaska?

100 g of Filets de Colin d'alaska has 118 kcal.

Is Filets de Colin d'alaska high in protein?

Filets de Colin d'alaska contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 12.8 g).

How many carbs are in Filets de Colin d'alaska?

Filets de Colin d'alaska has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de Colin d'alaska?

Filets de Colin d'alaska contains 0.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Filets de Colin d'alaska?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.