Filetes de Cavala em Tomate
Packaged product Soups and Sauces Pingo Doce
Filetes de Cavala em Tomate contains 131 kcal per 100 g. A serving, 120 g (120 g) provides about 157 kcal.
Roughly 59% of its calories come from protein, with 37% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 173 kcal per 100 g across 29 products.
100 g provides 37% of the Daily Value for Niacin (B3), 29% of the Daily Value for chloride and 20% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 31.2 mg | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 2.8 mg | 18% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 277 mg | 6% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 0.62 µg | 1% |
| Iodine L | 19.3 µg | 13% |
| Chloride L | 660 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 4%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of soups and sauces (median 12.7 g)
- Fiber0.8 gin the top quarter of soups and sauces (median 0.6 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fat5.3 gin the lowest quarter of soups and sauces (median 12 g)
- Saturated fat0.8 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium400 mgabove the median for soups and sauces (median 393 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
- Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 0.014 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.57 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.98 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 55.8 µg |
|---|
Other components (2)
| Water L | 66.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047016343
- Quantity
- 120 g (90 g)
- Label serving
- 120 g
- Category
- Mackerel fillets with tomato sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Cavala_ (Scomber japonicus ou Scomber colias) (75%), água, concentrado de tomate (6%), óleo vegetal (girassol), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makrel I TomatSauce Coop | 128 | 9.7 g | 2.9 g | 8.4 g |
| Makrelfilet I Tomatsauce REMA 1000 | 126 | 14 g | 2.8 g | 10 g |
| filteri skuše u paradajz sosu lovopromet | 140 | 13.8 g | 1.1 g | 8.9 g |
| Filetes de Caballa del Sur en Tomate Hacendado | 141 | 17.9 g | 3 g | 6.4 g |
| Macrou file în sos tomat Năvodul plin | 112 | 10 g | 4.6 g | 5.9 g |
| Caballa en salsa de tomate. Corona Real | 152 | 22.8 g | 1.4 g | 8.2 g |
| Makrelfilet i tomat Sæby | 157 | 14 g | 2.8 g | 10 g |
| Caballa del sur en filetes, en tomate Consum | 160 | 16 g | 1.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047016343. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.