Macrou file în sos tomat

Packaged product Soups and Sauces Năvodul plin

Macrou file în sos tomat contains 112 kcal per 100 g.

Roughly 48% of its calories come from fat, with 36% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 173 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g
10 gprotein
4.6 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.7 g 9%
Sodium L 640 mg 28%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 0.4 g
Added sugars L 5.5 g 11%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 17%Fat: 48%112kcal / 100 g
  • Protein 36%
  • Carbohydrates 17%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of soups and sauces (median 12.7 g)
  • Sugars0.4 gin the lowest quarter of soups and sauces (median 2.6 g)
  • Fat5.9 gin the lowest quarter of soups and sauces (median 12 g)
  • Saturated fat1.7 gin the lowest quarter of soups and sauces (median 2.7 g)
  • Sodium640 mgin the top quarter of soups and sauces (median 393 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L1.4 g

Product details

Brand
Năvodul plin
Barcode
5941341028108
Quantity
180g
Category
Mackerel fillets with tomato sauce
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

File de macrou înăbuşit 50%, sos tomat 50% (apă, pastă de tomate 6,5%, zahăr, sare, pastă de ardei, ulei de floarea-soarelui, ceapă deshidratată, condimente). Conţinutul în Omega 3 este de 1,4g/100g produs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltSunflower oilOnion

Similar products

FoodCaloriesProteinCarbsFat
Makrelfilet I Tomatsauce REMA 1000 126 14 g 2.8 g 10 g
Makrel I TomatSauce Coop 128 9.7 g 2.9 g 8.4 g
Mackerel in hot tomato sauce Elliterra Hellas 95 17 g 2 g 2.2 g
Filetes de Cavala em Tomate Pingo Doce 131 19 g 1.2 g 5.3 g
filteri skuše u paradajz sosu lovopromet 140 13.8 g 1.1 g 8.9 g
Filetes de Caballa del Sur en Tomate Hacendado 141 17.9 g 3 g 6.4 g
Caballa en salsa de tomate. Corona Real 152 22.8 g 1.4 g 8.2 g
Makrelfilet i tomat Sæby 157 14 g 2.8 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941341028108. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macrou file în sos tomat?

100 g of Macrou file în sos tomat has 112 kcal.

Is Macrou file în sos tomat high in protein?

Macrou file în sos tomat contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 12.7 g).

How many carbs are in Macrou file în sos tomat?

Macrou file în sos tomat has 4.6 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macrou file în sos tomat?

Macrou file în sos tomat contains 5.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Macrou file în sos tomat?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.