Filet Saumon sauce citron
Packaged product Fish and Seafood Les Doris
Filet Saumon sauce citron contains 156 kcal per 100 g. A serving, 190 g (190 g) provides about 296 kcal.
Roughly 62% of its calories come from protein, with 36% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.
100 g provides 99% of the Daily Value for Vitamin B12, 61% of the Daily Value for Vitamin E and 31% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 32.2 mg | 11% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.26 g | 0.9% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 24 g | 48% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 9.1 mg | 61% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 5 mg | 31% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 13.1 µg | 3% |
| Vitamin B12 L | 2.4 µg | 99% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 223 mg | 5% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 11.6 µg | 21% |
| Iodine L | 12.5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 2%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 20 g)
- Fiber0.26 gabove the median for fish and seafood (median 0.13 g)
- Sugars0.9 gin the top quarter of fish and seafood (median 0.1 g)
- Fat6.1 gin the lowest quarter of fish and seafood (median 11.8 g)
- Saturated fat1.1 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium252 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
- Water63.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.071 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,251,559 µg |
|---|
Other components (2)
| Water L | 63.8 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
Ingredients
Saumon 60%, eau, huile de tournesol, jus de citron 3,9%, vinaigre d'alcool, zestes de citron 1,6%, sel, huile d'olive vierge extra, sucre, arôme naturel de citron avec autres arômes naturels, amidon modifié de maïs, épaississant : gomme xanthane, gélifiant : carraghénanes, plantes aromatiques (aneth, ciboulette, persil), poivron rouge déshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarSaltOlive oilSugar
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|---|---|---|---|---|
| Filet de saumon sauce moutarde Dijon ZAPI | 156 | 12 g | 3.6 g | 10 g |
| Atlantic Salmon and Cod Balls, Seasoned SJÖRAPPORT | 156 | 17 g | 6.9 g | 7 g |
| Saumon gravlax Ocean Delices | 155 | 22 g | 2.9 g | 6.2 g |
| Sockeye Salmon Tonys | 158 | 19.3 g | 7 g | 5.3 g |
| Fishburger solo filetto di salmone Foodlab | 154 | 23 g | 0.5 g | 6.7 g |
| Skinless & Boneless Red Salmon Tesco | 153 | 23.2 g | 0 g | 6.7 g |
| Salmon & tuna Shushi Co op | 159 | 6.2 g | 29.5 g | 3 g |
| Lachs Lasagne Edeka | 153 | 8.1 g | 11.3 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26015361. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.