Filet Mignon de Porc en croute

Packaged product Other Foods Secrets Du Val D'argent

Filet Mignon de Porc en croute contains 239 kcal per 100 g.

Roughly 46% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 40% of the Daily Value for chloride, 39% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet Mignon de Porc en croute by Secrets Du Val D'argent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
13 gprotein
19 gcarbohydrates
12.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 12.3 g 16%
Saturated fat L 5.4 g 27%
Cholesterol L 43.6 mg 15%
Sodium L 700 mg 30%
Total carbohydrates L 19 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 1.2 g
Added sugars L 0.66 g 1%
Protein L 13 g 26%
Vitamin A L 52.8 µg6%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.24 µg1%
Vitamin E L 0.44 mg3%
Thiamin (B1) L 0.46 mg39%
Riboflavin (B2) L 0.095 mg7%
Niacin (B3) L 3.1 mg19%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.23 mg13%
Folate (B9) L 8.9 µg2%
Vitamin B12 L 0.15 µg6%
Calcium L 14.3 mg1%
Iron L 0.96 mg5%
Magnesium L 31.5 mg8%
Phosphorus L 161 mg13%
Potassium L 253 mg5%
Zinc L 1.4 mg13%
Copper L 0.12 mg13%
Manganese L 0.56 mg24%
Selenium L 6.5 µg12%
Iodine L 31.7 µg21%
Chloride L 921 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 31%Fat: 46%Alcohol: 2%239kcal / 100 g
  • Protein 21%
  • Carbohydrates 31%
  • Fat 46%
  • Alcohol 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride40%Thiamin (B1)39%Manganese24%Iodine21%Niacin (B3)19%Vitamin B613%Copper13%Phosphorus13%Zinc13%Selenium12%

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat12.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.4 gabove the median for other foods (median 2 g)
  • Sodium700 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
  • Water51.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.8 g
Polyunsaturated fat L0.7 g
Sugars and starch (1)
Starch L14.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.072 g
Linoleic acid (omega-6, 18:2) L0.56 g
Carotenoids (1)
Beta-carotene L13.1 µg
Other components (2)
Water L51.2 g
Alcohol L0.62 g

Product details

Brand
Secrets Du Val D'argent
Barcode
2450755073718
Quantity
775 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ, filet mignon de porc 24% (Origine : UE), viande de porc 22% (Origine : France), eau, beurre 8% (LAIT), champignons forestiers et de Paris, Riesling d'Alsace, sel, cognac, OEUF, vinaigre d'alcool, arômes et arômes naturels, dextrose, echalote, persil frais, épices et plantes aromatiques, antioxydants : acide ascorbique, ascorbate de sodium, conservateurs : nitrite de sodium, sorbate de sodium. Fabriqué dans un atelier utilisant gluten, lait, oeuf, céleri, moutarde, fruits à coque, mollusques, poisson.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSaltEggVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2450755073718. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filet Mignon de Porc en croute?

100 g of Filet Mignon de Porc en croute has 239 kcal.

Is Filet Mignon de Porc en croute high in protein?

Filet Mignon de Porc en croute contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Filet Mignon de Porc en croute?

Filet Mignon de Porc en croute has 19 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet Mignon de Porc en croute?

Filet Mignon de Porc en croute contains 12.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Filet Mignon de Porc en croute contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (40% DV), Thiamin (B1) (39% DV), manganese (24% DV), iodine (21% DV) and Niacin (B3) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filet Mignon de Porc en croute?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.