Filet de merlu façon fish & chips
Packaged product Fish and Seafood U
Filet de merlu façon fish & chips contains 208 kcal per 100 g.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 355 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for fish and seafood (median 9.6 g)
- Fiber0.8 gabove the median for fish and seafood (median 0.5 g)
- Sugars0.5 gbelow the median for fish and seafood (median 0.9 g)
- Fat11 gabove the median for fish and seafood (median 9.8 g)
- Saturated fat1 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium440 mgbelow the median for fish and seafood (median 480 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256224253808
- Quantity
- 200 g
- Category
- Fish preparations
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de MERLU BLANC (Merluccius capensis ou Merluccius paradoxus) sans arêtes* 65%. Pâte à beignet 35% : eau, farine de BLE, huiles végétales (colza et tournesol en proportion variable), farine de mais, amidon de BLE, amidon modifié de maïs, GLUTEN DE BLE, sel, poudres à lever : E450i - E500ii, poudre de LAIT ECREME. Traces eventuelles de mollusques, oeuf, céleri, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini di merluzzo Esselunga | 208 | 12 g | 17 g | 10 g |
| Linea bio filetti di alici in olio extravergine Delicius | 208 | 29.8 g | 0 g | 9.8 g |
| Garnelen in Knusperpanade Lidl | 207 | 7.7 g | 25.8 g | 7.4 g |
| Visfilets mediterraanse stijl Iglo | 207 | 14 g | 15 g | 10 g |
| Heringssalat mit weißer Beete, Gurken und Äpfeln Almare | 210 | 7.5 g | 9.7 g | 15 g |
| Fischfilet mit Leinsamen Iglo | 210 | 14 g | 10 g | 12 g |
| Paté atún Casa Tarradellas | 205 | 9.8 g | 7.4 g | 15.1 g |
| Gyoza de langostinos La Sirena | 212 | 6.8 g | 29 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256224253808. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.