Filet de merlu façon fish & chips
Packaged product Fisch und Meeresfrüchte U
Filet de merlu façon fish & chips contains 208 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 164 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 29 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Fisch und Meeresfrüchte (median 9,5 g)
- Fiber0,8 gabove the median for Fisch und Meeresfrüchte (median 0,5 g)
- Sugars0,5 gbelow the median for Fisch und Meeresfrüchte (median 0,9 g)
- Fat11 gabove the median for Fisch und Meeresfrüchte (median 9,8 g)
- Saturated fat1 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Sodium440 mgbelow the median for Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256224253808
- Quantity
- 200 g
- Category
- Fischzubereitungen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de MERLU BLANC (Merluccius capensis ou Merluccius paradoxus) sans arêtes* 65%. Pâte à beignet 35% : eau, farine de BLE, huiles végétales (colza et tournesol en proportion variable), farine de mais, amidon de BLE, amidon modifié de maïs, GLUTEN DE BLE, sel, poudres à lever : E450i - E500ii, poudre de LAIT ECREME. Traces eventuelles de mollusques, oeuf, céleri, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzRaps (Rübsenöl)Sonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini di merluzzo Esselunga | 208 | 12 g | 17 g | 10 g |
| Linea bio filetti di alici in olio extravergine Delicius | 208 | 29,8 g | 0 g | 9,8 g |
| Garnelen in Knusperpanade Lidl | 207 | 7,7 g | 25,8 g | 7,4 g |
| Visfilets mediterraanse stijl Iglo | 207 | 14 g | 15 g | 10 g |
| Heringssalat mit weißer Beete, Gurken und Äpfeln Almare | 210 | 7,5 g | 9,7 g | 15 g |
| Fischfilet mit Leinsamen Iglo | 210 | 14 g | 10 g | 12 g |
| Paté atún Casa Tarradellas | 205 | 9,8 g | 7,4 g | 15,1 g |
| Gyoza de langostinos La Sirena | 212 | 6,8 g | 29 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de merlu façon fish & chips?
100 g of Filet de merlu façon fish & chips has 208 kcal.
Is Filet de merlu façon fish & chips high in protein?
Filet de merlu façon fish & chips contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 9,5 g).
How many carbs are in Filet de merlu façon fish & chips?
Filet de merlu façon fish & chips has 15 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de merlu façon fish & chips?
Filet de merlu façon fish & chips contains 11 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Filet de merlu façon fish & chips?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224253808. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.