Fish preparations

FoodFactly lists 0 generic fish preparations and 12 packaged products with complete nutrition data. Per 100 g, the median is 169 kcal; half of them fall between 140 kcal and 220 kcal. Median protein is 11.5 g per 100 g.

Highest protein

  1. Tuna Flakes with Chilli & Garlic 24 g
  2. Fish ball 16.1 g
  3. banderillas de boquerón en vinagre 14.2 g
  4. Lightly Dusted Cod Fillets 13 g
  5. Räuchersnack 12 g

Highest fiber

  1. Breaded 4 Cod fishcakes 1.6 g
  2. Battered Haddock 0.8 g
  3. 16 Seafood Sticks 0.6 g
  4. Peri-Peri White Fish Fillet 0.5 g
  5. Fish ball 0.5 g

Lowest calorie

  1. Peri-Peri White Fish Fillet 55 kcal
  2. Fish Steaks In Butter Sauce 92 kcal
  3. 16 Seafood Sticks 113 kcal
  4. Lightly Dusted Cod Fillets 149 kcal
  5. Fish ball 150 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
16 Seafood Sticks Domestos 113 7.6 g 17.7 g 1.2 g
banderillas de boquerón en vinagre manuel claros 217 14.2 g 5.4 g 15.4 g
Battered Haddock JANES 232 10.4 g 18.4 g 12.8 g
Breaded 4 Cod fishcakes Ocean Trader 182 11 g 17 g 7.4 g
Fish ball Dodo 150 16.1 g 5.1 g 7.2 g
Fish Steaks In Butter Sauce The Fishmonger 92 10.5 g 4.8 g 3.4 g
Lachs im Blätterteig Escal 235 10 g 15 g 15 g
Lightly Dusted Cod Fillets Sainsbury's 149 13 g 9.1 g 6.6 g
Peri-Peri White Fish Fillet Asmak 55 8.7 g 3.6 g 0.58 g
Räuchersnack RügenFisch 161 12 g 5.4 g 10 g
Tuna Flakes with Chilli & Garlic John West Infusions 248 24 g 0.6 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.