Filet de Limande
Packaged product Brot und Backwaren Délices D'ô
Filet de Limande contains 177 kcal per 100 g.
Roughly 37 % of its calories come from carbohydrates, with 36 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 37 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Brot und Backwaren (median 13 g)
- Sugars2,8 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Fat6,9 gin the lowest quarter of Brot und Backwaren (median 7,4 g)
- Sodium288 mgin the lowest quarter of Brot und Backwaren (median 308 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Délices D'ô
- Barcode
- 3760099537401
- Category
- Common dab
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filet de limande du Nord MSC 72% (Limanda aspera - poisson), farine de blé*, huile de tournesol*, eau, poudre de citron* (dextrose*, huile essentielle de citron'), sel, persil*, levure*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets entiers de limande du nord Cité Marine | 176 | 13,3 g | 11 g | 8,5 g |
| Filets de limande du nord Meunière Monoprix | 172 | 12 g | 15 g | 6,9 g |
| Filets De Limande Du Nord Cite Marine | 172 | 12,7 g | 14,9 g | 6,7 g |
| Filet de limande du Nord façon meunière Carrefour | 172 | 13 g | 15 g | 6,7 g |
| Limande du nord meunière MSC LIDL | 172 | 13 g | 13 g | 7,4 g |
| Filet de limande Intermarche | 183 | 12,1 g | 13,1 g | 8,8 g |
| Limande du nord Carrefour | 171 | 14 g | 9,5 g | 8,4 g |
| Filets de Limande du Nord meunière LES PANÉS | 170 | 13 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de Limande?
100 g of Filet de Limande has 177 kcal.
Is Filet de Limande high in protein?
Filet de Limande contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 13 g).
How many carbs are in Filet de Limande?
Filet de Limande has 16 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de Limande?
Filet de Limande contains 6,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Filet de Limande?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760099537401. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.