Fibra
Packaged product Snacks NATURE'S HEART.
Fibra contains 608 kcal per 100 g. A serving, 30 g (30 g) provides about 182 kcal.
Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 501 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 608 kcal | |
| Total fat L | 41.8 g | 54% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 36.6 mg | 2% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gin the top quarter of snacks (median 18 g)
- Fiber8.4 gin the top quarter of snacks (median 0 g)
- Sugars5.7 gin the lowest quarter of snacks (median 12.5 g)
- Fat41.8 gin the top quarter of snacks (median 35.6 g)
- Saturated fat16.7 gin the top quarter of snacks (median 5.3 g)
- Sodium36.6 mgbelow the median for snacks (median 45.5 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.1 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Product details
- Brand
- NATURE'S HEART.
- Barcode
- 8445291301450
- Quantity
- 20 g
- Label serving
- 30 g
- Category
- Mezclas de frutos secos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maní, Semillas de Maravilla, Hojeras de Coco (con Metabisulfito de Sodio) y Semillas de Calabaza*. Contiene Maní y Sulfitos. Puede contener Nueces y productos derivados. *Ingredientes Naturales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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| Aventura Mix Aventura | 551 | 15.4 g | 33.4 g | 43.6 g |
| Trail Mix Frutisa | 546 | 17.8 g | 30.3 g | 41 g |
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| Mix maní PASAS & ALMENDRA Lider | 506 | 15.2 g | 28.7 g | 36.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8445291301450. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "FIBRA". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.