Super Mix

Packaged product Snacks SembraSol

Super Mix contains 581 kcal per 100 g. A serving, 20 g (20 g) provides about 116 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 501 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Mix by SembraSol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
19.3 gprotein
18.9 gcarbohydrates
50 gfat
116kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 50 g 64%
Saturated fat L 8 g 40%
Trans fat L 0.01 g
Cholesterol L 19 mg 6%
Sodium L 60.5 mg 3%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 0 g 0%
Total sugars L 11.1 g
Added sugars L 0 g 0%
Protein L 19.3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%581kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.3 gin the top quarter of snacks (median 18 g)
  • Sugars11.1 gbelow the median for snacks (median 12.5 g)
  • Fat50 gin the top quarter of snacks (median 35.6 g)
  • Saturated fat8 gin the top quarter of snacks (median 5.3 g)
  • Sodium60.5 mgabove the median for snacks (median 45.5 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.3 g
Polyunsaturated fat L27.3 g

Product details

Brand
SembraSol
Barcode
7804612220428
Quantity
80 g
Label serving
20 g
Category
Mezclas de frutos secos
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maní blanqueado y salado, almendras, pasas y nueces.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Fibra NATURE'S HEART. 608 19.7 g 38.3 g 41.8 g
Aventura Mix Aventura 551 15.4 g 33.4 g 43.6 g
Trail Mix Frutisa 546 17.8 g 30.3 g 41 g
Mix Maíz Spicy Frutisa 539 18.5 g 37.7 g 34.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804612220428. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Source description: "SUPER MIX". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Mix?

100 g of Super Mix has 581 kcal. Serving, 20 g (20 g): about 116 kcal.

Is Super Mix high in protein?

Super Mix contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 3.9 g in serving, 20 g (20 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 18 g).

How many carbs are in Super Mix?

Super Mix has 18.9 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Mix?

Super Mix contains 50 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Super Mix?

100 g contains 60.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.